Pregnancy is a beautiful journey, but it comes with its share of physical challenges. From back pain and swollen feet to pelvic discomfort and postpartum recovery, the body undergoes tremendous changes during and after pregnancy. At Physioveda India, we believe that physiotherapy plays a crucial role in helping expectant and [...]
Regain Your Comfort and Mobility with Expert Physiotherapy Care Shoulder pain is more than just discomfort — it can make even simple movements like lifting your arm, combing your hair, or sleeping on one side difficult. At Physioveda India, we help you overcome shoulder pain through evidence-based physiotherapy and personalized [...]
Neck pain can be more than just an irritation — it can disrupt sleep, limit movement, reduce productivity, and diminish quality of life. If you live in Vasant Vihar, New Delhi, and are struggling with cervical discomfort, you’re in the right place. In this post, we’ll walk you through why [...]
Back pain has become one of the most common health issues today, affecting people across all age groups. Whether it’s due to long working hours, poor posture, lack of exercise, or age-related degeneration, back pain can severely impact your daily routine and quality of life. At Physioveda India, located in [...]
Understanding Muscle Imbalance Muscle imbalance occurs when some muscles are stronger or tighter than their opposing muscles. Over time, this uneven strength or flexibility can cause poor posture, restricted movement, and even chronic pain. For example, sitting for long hours can make hip flexors tight and glutes weak, leading to [...]
Whether you’re a professional athlete or a fitness enthusiast, sports injuries can happen anytime. At Physioveda India, we provide specialized care to help you recover quickly, regain strength, and get back to your active lifestyle. Common Sports Injuries We Treat: Our Approach: Why Choose Us? ✔ Experienced physiotherapists specializing in [...]
Back pain isn’t always caused by accidents or medical conditions — it’s often a result of small, repeated habits we don’t even notice. These habits slowly wear down your spine, leading to discomfort, poor posture, and chronic issues over time. At Physioveda India, we often treat patients who had no [...]
Sitting for long hours at your desk can take a toll on your body. Neck stiffness, tight shoulders, backache, and even wrist discomfort often come from holding the same posture for too long. The good news? You don’t need a gym or special equipment to fight back — just a [...]
Frozen shoulder also known as adhesive capsulitis can significantly impact your daily life. From struggling to put on clothes to experiencing pain while reaching overhead, this condition limits your mobility and independence. But the good news? Physiotherapy offers a safe, proven, and effective path to recovery. Let’s explore what frozen [...]
Back pain is one of the most common health complaints in the world, affecting people of all ages. Whether it’s a dull ache from sitting too long at a desk or sharp pain from a herniated disc, back pain can significantly impact daily life. While medications may offer temporary relief, [...]